Lemon and baking soda, here’s what happens if you mix them: together they’re worth gold
These two ingredients, lemon and baking soda, can be a real panacea for our health. The important thing is to follow the experts’ instructions to obtain significant benefits from various perspectives.
There are many elements that are truly important for our health . Some of them, in fact, guarantee enviable benefits for our body. We are not talking about magic potions and we certainly do not want to replace doctors, who have studied their profession and will certainly be able to provide more accurate information on the matter.
However , the beneficial effects of lemon juice and baking soda are now well established, and their combination is recommended in many diets. They not only help those who need it to lose weight, but also provide numerous beneficial effects for different areas of our body.
We’d like to immediately dispel a myth about lemon and baking soda. These ingredients, in fact, do not help to ward off or cure tumors. Despite the false news circulating online, these ingredients do not have this power. So stay away from people who spread these false myths.
In this article, we’ll help you discover the true benefits of incorporating these two elements into your daily diet. Your health will benefit in several ways. It’s very important not to overdo the doses and to follow all instructions. Here are all the details.
Lemon and baking soda are very important ingredients to take: here is the most effective method
What happens when you mix baking soda and lemon juice ? In practice, the two products react with each other, generating sodium citrate , an element capable of being very useful against heartburn, but not only that. Let’s discover all the beneficial effects of these two ingredients mixed together. You won’t believe your eyes.
Baking soda and lemon juice should be mixed and dissolved together in a glass of water . It is essential to follow the dosage instructions below. In a glass of water – preferably lukewarm – it is advisable to dissolve half a teaspoon of sodium bicarbonate and about 2 or 3 teaspoons of lemon juice.
This blend has a very high detoxifying and anti-inflammatory power . In addition, it greatly stimulates digestion. Experts recommend drinking this drink a few minutes before breakfast in the morning. Alternatively, it can be consumed after lunch or after a heavy meal.
It promotes digestion and eliminates that feeling of heaviness that often grips us. In addition, it is advisable to carry out short cycles of taking this mixture, never exceeding 10-15 consecutive days .
Besides slimming and digestive benefits, what other benefits does lemon juice and baking soda mix with water have ? Here’s everything you need to know.
The beneficial effects for your health: here are the incredible properties of these two elements
Both ingredients boost metabolism—so you can lose weight faster and more effectively—and the feeling of acidity after each meal. As mentioned, however, these aren’t the only beneficial properties of baking soda and lemon juice . Here are the others.
Sodium citrate, obtained from the union of the two products, guarantees the well-being of our kidneys . As in the context of digestion, in this case too it will be advisable to drink hot water containing bicarbonate and lemon juice immediately after the main meal.
The antioxidants in this solution reduce acidic pH, preventing many urinary tract problems. This will benefit kidney health and reduce the risk of urinary tract infections.
Another beneficial effect of taking these two elements dissolved in warm water concerns the liver . This very important organ of our body will benefit enormously after taking our mixture. Even in this case, the reduction of the acidic pH and the antioxidant power of the drink will play an important role.
For liver health, expert advice is to drink this drink early in the morning and on an empty stomach, just before your usual breakfast to start the day in the best possible way.
Lemon juice and baking soda, mixed with water, represent a natural method to improve different “sectors” of our body . Without exaggerating with consumption, these are ingredients that can truly be a real panacea.
