Goosegrass (Eleusine indica): A Natural Support for Kidney Wellness

• Paula
• May 20, 2025
• 0
• 10

✨ How to Use Goosegrass (U.S. Friendly Adaptation)

• Herbal Tea: Simmer a handful of Goosegrass in water for 10–15 minutes. Cool and enjoy once a day. Best taken in the morning.
• Smoothie Booster: Add a few fresh Goosegrass sprigs into your favorite green smoothie. Use 2–3 times weekly.
• Capsules: Look for Goosegrass powder capsules (around 500 mg per serving). Take with water.
• Topical Poultice: Apply Goosegrass leaves as a poultice to puffy areas for 15 minutes to ease swelling.