Mix bay leaf and cloves: once you try them like this, you’ll thank me
With this simple and proven recipe of bay leaves and cloves, which you can prepare very quickly from just 2 ingredients, you will provide your body with excellent protection against various diseases.
The combination of cloves and bay leaves helps boost the immune system.
They also act as a shield against the following health problems:
– respiratory diseases
– high blood sugar levels
– helps reduce the risk of tooth decay
– helps fight insomnia
We need:
2 bay leaves
3 clove buds
300 ml of boiling water
Manufacturing:
Place 2 bay leaves in a glass, add 3 cloves.
Pour boiling water.
Cover with a plate and let it steep for 30 minutes.
Then we filter the tea through a strainer or remove the cloves and bay leaves with a spoon.
You can store this drink in the refrigerator for up to 3 days.
Dosage:
Drink 1 cup of this healthy beverage before bed and you are guaranteed a good night’s sleep.
Bonus:
You can flavor the drink with lemon and honey or combine it with any tea of your choice for a better taste.
Noticed:
This drink is not recommended for pregnant women.
Clove
Cloves strengthen the immune system and have other health benefits:
has antiseptic properties
Acts as a natural pain reliever
It can eliminate bad breath
Toothache relief
promotes digestion
improves metabolism
Helps fight anemia
Laurel
Bay leaf is an excellent remedy for improving overall health:
relieves respiratory problems
Improves hair health
strengthens the immune system
has anti-inflammatory effects
Improves digestion
Protects heart health
Reduces anxiety and stress
regulates blood sugar levels
Detoxifies
Make the most of these two natural health spices and prepare this healing drink.
